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Deadline is midnight tonight!!! Hop on board @aiponomeals and find out for yourself why we are the best in the business....

12/18/2017 9:34:24 PM 1
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❌❌❌Heute gabs mal wieder etwas für die brust und schulter.❌❌❌ Der winter speck ist zu früh dran . . . . . #mondaymotivation #fitdad #instadaily #instagood #instafit #picoftheday #alsnaturalmusstduerzwingenjunge #transformation #trainingistkrieg #nofightnoglory #nopainnogain #lörrach #basel #freiburg #waldshut #german #iron #roadtoglory #zurich #swiss #bodybuilding #strenght #fitness #chestday #shoulder #arms #haltingen #foodlover #fitmeal #fit

12/18/2017 9:27:59 PM 0

Une photographie qui résume bien ma course. Finalement je termine en 39’06 il n’aura pas manqué grand chose pour finir sous les 39. Demain reprise de l’entraînement pour aller chercher un RP🥇en 2018. #motivation #hardwork #dream

12/18/2017 9:26:43 PM 3
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How I watch football 🤸‍️🤸‍️... Like my new lamp?!?! Ok these were my day off Handstand drills: Transitions from sitting. Straddle. Pressing. Crow. One legged crow. Pressing back up and down. (sped up obv ) - #yoga #handstand s #fitdad #happy

12/18/2017 9:22:41 PM 1
12/18/2017 9:21:20 PM 0

The start of the final week of 2017 in the home gym.... Got it off to a rockin start!! Are you ending out the year strong or looking to find a starting point?

12/18/2017 9:18:10 PM 1

Those Zwift days that sting!

12/18/2017 9:15:22 PM 1

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