#militarymuscle Instagram(インスタグラム)の画像・動画


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So after hitting 255 x4 i was like i know i can do 5 so went back at it and it wasnt pretty but here it is #missionpossible @bodybuildingcom  @division_supply #alpha #eatcleantraindirty #gains #gainz #gains co #lightweight #military muscle #supportmilitarymuscle #iammilitarymuscle #soldiers #freedom #merica #america #military #texas #texas reppin #fitlife   #thegainscompany #welift #webeast #igfit #fitness #fitfam #workout #getfit #fitspo #fitness addict #transformforlife

12/18/2017 9:25:41 PM 0

Today’s excerpts from my own little goal I set for myself called “chapters a day”.

12/18/2017 9:20:25 PM 1
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Back day!!! My favorite time of the week!! When it feels like all your muscles are tearing apart!!! Push them harder fill them with blood!! That’s the goal! #fitness #fitness motivation #fitness motivation #bodybuildingmotivation #beastmode #sunsoutgunsout #gymshark #motivation #marines #futureolympia #bodytransformation #doyouevenlift #nutrition #buildyourbody #traininsane #fitness journey #fitspiration #inspire #spartanbody #roadtogreatness #keepfighting #aetherenhancements #æthlete #warrior #militarymuscle #ironandink #fitdad #ironaddict #forcefitnessinstructor

12/18/2017 9:18:50 PM 0
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A finisher after that chest workout: Start with a light weight at a incline do 10 reps now with the same weight drop down one more on the incline and do 8 reps, after that drop down one more and pick up a heavier weight for 6 reps, now about time you get to that bottom set the bench should be flat and finish with the heavy weight for 2-4 reps.. If you can go back up #faithandflexfitness #urbangritdallas #personaltrainer #militarymuscle #vet

12/18/2017 9:10:50 PM 0

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