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Satay chicken quick & easy to make you will need chicken breast place on skew bake in the oven meanwhile boil some water 100 ml add 36 g pnut butter to the water stir to loosen it up. in a pan add 20ml hoisin sauce 20 ml rice wine vinegar 2 tsp cayenne add the water & punt butter mix keep stirring until it thick it only takes a couple of min to cook pour over your chicken enjoy recipe for the satay will serve 2 #recipe #foodshare #leanin15 #cycle1 #weightloss #instadaily #diet#training #gymlife #cleaneating #healthychoices #satay #mom#food#buzzfeedfood #instablogger #foodisfuel #eattogrow

1/17/2018 8:45:45 PM 0
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New Bondiwear!! Check it out by following the link in my bio!

1/17/2018 8:37:31 PM 1

Slackin’ off️

1/16/2018 10:28:26 PM 13

I had a #fantastic #running #workout today! #beautiful view: the magnificent alpine mountains called #zillertal in #austria . 🇦🇹 #vacation is not a reason to stop #training ! Neither #snow ❄, nor #winter or anything else... Be motivated and go for a #run. It is just the first step you have to take. #m . . #fitnessmotivation #marathon training #marathon #running man #fitnessaddict #landscape #mountains #love #wednesday #natural #beauty #laufen #joggen #training #berge #österreich #schnee

1/17/2018 8:45:44 PM 0
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#空 #雲 #夕陽 #夕日 #夕焼け #夕暮れ #夕飯 #高速道路 #京都 #そらとも #グラデーション #フィルム #ブレスレット #カメラ女子